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Women's Health

Tweens | Teenager | Young Woman | Middle-Age Woman  

Mature Woman | Pregnant Women | Women with Disabilities

 

 

Help with Daily Living

 

 

 

 

Many government agencies and nonprofit organizations help people with disabilities cope with the tasks of daily living. Two good places to start looking for services that might help you include:

Your local Center for Independent Living (CIL)CILs are nonprofit organizations designed and operated within local communities by people with disabilities. CILs provide information and referral, independent living skills training, and peer counseling. To find the CIL in your area, visit the CIL Directory web site.

DisabilityInfo.govThis federal web site provides people with disabilities information and resources in such areas as employment, housing, and transportation. State resources are also available To find disability resources in your state, click on the "Find State and Local Resources" map located in each of the subject areas.

 

Housing Options


Independent living is a desire of many, if not most, people with disabilities. A number of devices can help people with disabilities perform daily tasks needed to stay living at home. Many of these devices are easy to use and low-cost. Often, products cost less at local hardware and plumbing or electrical supply stores than through disability-related product suppliers. These devices include:

  • outdoor ramps to help people avoid steps
     

  • lever door handles that replace round knobs for people with limited use of their hands
     

  • bathtub grab bars to prevent falls
     

  • seat-lifting chairs for people who have difficulty standing up because of back problems or weak legs

An occupational therapist can visit your home and make suggestions about which devices might make your life easier.

If you are not able to stay in your home and need assistance in daily living, there are several options:

  • Group homes are houses or apartments where two or more people with disabilities live together. They help each other in performing tasks of daily living. Group home businesses also have staff who visit the homes and help residents.
     

  • Assisted-living facilities provide a variety of services, including housekeeping, laundry, meal preparation, and transportation. They have staff who are available 24 hours to help as needed.
     

  • Nursing homes are for people with more severe disabilities who need 24-hour nursing care. Nursing homes also often have doctors on staff.

Transportation


  • Public Transportation
     

  • Adapting Motor Vehicles for People with Disabilities
     

  • Additional Resources

Like all people, people with disabilities need a way to get around. More and more, public transportation and new technologies are helping people with disabilities go to work, go shopping, and visit friends.
 

 

Public Transportation
The Americans with Disabilities Act of 1990 requires that new public buses and rail vehicles (such as subway cars) be accessible to people in wheelchairs. Many new buses now have lifts or ramps for people in wheelchairs. The buses also must have at least two spaces inside for securing wheelchairs.

For people who cannot use fixed route bus services, many city transit agencies provide what is known as "paratransit." Paratransit services typically use vans or mini-buses that are equipped with wheelchair lifts or ramps. These vehicles usually do not follow fixed schedules. To schedule a pick-up, you call the transit agency.
 

 

Adapting Motor Vehicles for People with Disabilities
Adaptive devices allow many people with disabilities to drive their own vehicles. Some examples are:

  • hand controls that operate the brakes and accelerator
     

  • wheelchair lifts and ramps
     

  • left foot accelerator (for a driver missing a right leg)
     

  • right hand turn signals (for a driver missing a left arm)

A driving rehabilitation specialist can tell you if adapting your vehicle is possible. To find a driving rehabilitation specialist in your area, contact a local rehabilitation center or call the Association for Driver Rehabilitation Specialists. A qualified vehicle modification dealer installs the devices suggested for your car. This dealer is not the same as the dealer that sold you your vehicle. Your state's department of disability services may have a list of qualified vehicle modification dealers in your area. Also, you can contact the National Mobility Equipment Dealers Association.

Programs that pay part or all of the cost of vehicle modification might be offered in your state. To find out, contact your state's department of disability services.

For more information on adapting your motor vehicle and how to pay for it, see the National Highway Traffic Safety Administration's brochure titled "Adapting Motor Vehicles For People With Disabilities."
 

 

Assistive Technology


Assistive technology (AT) refers to devices used by people with disabilities to help them perform tasks and activities. AT devices can help you move around, see, communicate, eat, or get dressed. Some are high-tech, such as a computer program that reads aloud what you have typed into the computer. Others are much simpler, like a "reacher"a tool that helps you grab an object you can't reach.

Other types of assistive technology include:

  • a one-handed cutting board that has spikes to hold food in place while you cut it with one hand
     

  • automatic page turners
     

  • light-weight wheelchairs designed for organized sports, such as basketball, tennis, and racing
     

  • motorized scooters
     

  • talking clocks
     

  • Velcro® fasteners on shoes

Another type of assistive technology that you may have heard of is a telephone relay service. This service allows a person who is deaf to communicate with a hearing person over the phone. The person who is deaf types on a telecommunications device for the deaf (TDD), which has a keyboard and a small screen. A phone company operator receives the message and reads it aloud for the person who can hear. The hearing person gives her reply to the operator, who then types it into her TDD. This text then shows up on the screen of the TDD of the person who is deaf.

Need help choosing or buying an AT device? Try contacting your state's AT program. These programs provide:

  • AT demonstration and loan centers, where you can sample a variety of AT devices and take them home to try out
     

  • information and referral services to help you locate companies that sell AT devices
     

  • low-interest loans to help you pay for AT products
     

Service Animals


Service animals do some of the things that people with disabilities cannot do for themselves. A service animal may:

  • guide the blind (for instance, a Seeing Eye® dog)
     

  • alert people with hearing problems to sounds
     

  • pull wheelchairs
     

  • carry and pick up things for people who have a hard time moving around
     

  • respond to medical crises, such as seizures caused by epilepsy

Most service animals are dogs. But other animals can also be trained to perform tasks for people with disabilities. For instance, miniature horses are trained to guide the blind and pull wheelchairs. Cats can be trained to pick up dropped items and alert the hearing impaired to important noises.

 

 

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